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Archive for March, 2016

Screen Shot 2016-01-26 at 12.28.09 AMAll mothers are concerned about what to feed their child across age groups but it particularly gets more confusing to decide and plan for your baby once they begin to wean off the breast. For starters, exclusively breastfeed your baby till at least 6 months. Breastfeeding through tiring at times can seem easy for some since no planning is required in terms of what to prepare for your baby on any given day.

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Group/Personal Health Coaching

Screen Shot 2016-03-14 at 5.46.48 PM“Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioral changes that last a lifetime.” (more…)

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