To all my friends in CIIS, USA, my dear friends in India and around the globe- Was invited as a key speaker at a Doctor’s Forum and presented my model for wellness…
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Fit Hour by Preeti Rao
The last two fit hours has been immensely gratifying. I am touched by the warm and affection I have received as I embark on the journey to promote Healthy Active Lifestyle…
Fit Hour by Preeti Rao and Healthy Active Lifestyle Workshop, Kolkotta
Come and experience this workshop when we host it the next time. The workshop is designed to educate and inspire one and all on the benefits of physical exercise specially in…
Do we really need so many C-section baby deliveries?
q Personally I am dead against c-section deliveries unless it absolutely necessary and it’s imperative to save the baby and the mother involved. However, within my circle of cousin sisters and friends…
3 things to consider before you conceive
I know … I know… all titles these days sound similar with 3 things to do, 5 steps to consider and …. you know…so on and so forth. But as a…
Why, When and Who to marry
My husband never likes me calling him my husband but prefers to be referred always as his partner. For him marriage is for society, the marriage-certificate a mere piece of document…
Fit Hour by Preeti Rao in Delhi post delivering a 3 month baby – Get Inspired. Get Motivated.
Just conducted a ‘Fit Hour by Preeti Rao’ this month post delivering a three month baby boy. There is one thing i can tell you – if I can do it…
Diet Plans for Women Who Want to Lose Unwanted Weight Efficiently and Safely
You have certain nutritional requirements as a woman. You must maintain a healthy weight, eat nutritious foods, and exercise regularly. There are numerous diet plans available, but selecting the best one can…
Injectable Steroids: Injecting Anabolic Steroids for Maximum Effects
If you want to gain muscle, you may be thinking if injectable steroids are the correct option for you. In this post, we’ll show you how to inject steroids and give a…
Powerlifting Competition Rules: Deadlift Guidelines for New Powerlifters
Powerlifting competitions are not for everyone, but anybody can improve their chances of becoming a powerlifter. The most difficult parts of a powerlifter’s training journey do not end there. Instead, each powerlifter…