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Archive for the ‘Dosha Analysis (Mind-Body Type Analysis)’ Category

This week I had a profound experience. I witnessed a Healing Circle. The Healing Circle is a group session during which the power of energy is magnified by combining the participants’ energy with universal unconditional love of several practitioners in the circle. The circle is focused on healing a client by offering several different pathways on how the client can overcome physiological, psychological and spiritual challenges in their life. (more…)

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This dosha usually gets aggravated in the summer time and hence Pitta persons should focus on a diet that cools, is sightly heavy and a little dry. Foods that are sweet, bitter and astringent are better suited for them and they should avoid sour, salty and pungent tasting foods (for example too much yogurt and sour juices). (more…)

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Since Vata predominant people are usually talkative and have sporadic bursts of energy, they should mainly focus on a diet that calms, strengthen, grounds and nourishes. Vata usually goes in an imbalance or is aggravated in fall and early winter, hence foods that are warm,sour and salty are recommended. (more…)

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So you have figured out from the analysis at https://healthbyayurveda.wordpress.com/creating-health/dosha-mind-body-analysis/ that you are a Kapha predominant person and hence will most likely identify with the below traits.

Kapha people are usually full-bodies people with sweet looks and have rounded features. They usually have long, wavy and thick hair. They have a strong immune system and good endurance. (more…)

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So you have figured out from the analysis at https://healthbyayurveda.wordpress.com/creating-health/dosha-mind-body-analysis/ that you are a Pitta predominant person and hence will most likely identify with the below traits.

 

A Pitta persons is usually medium build and of medium height with strong muscles. They have sharp facial features. Since they are prone to be irritable fast and can express anger quickly, they tend to suffer from early graying and balding. (more…)

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So you’ve possibly by now identified that you are a Vata dominant person by doing the analysis at https://healthbyayurveda.wordpress.com/creating-health/dosha-mind-body-analysis/. The following are the physical and personality traits of a vata person. This might just give a little more insight into who are you or validate what you probably already know about yourself. (more…)

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Next time you are in a room full of people, look around and observe the various personalities you see. What do you see? You will find some people are extremely talkative and attract others with their energy and enthusiasm, some are more observant and will need encouragement to put their views forward and some who are excellent speakers and will speak to the point – no beating around the bush with these kinds! Not only do the people around you behave differently given the same situation but their physical constitution is different. Have you ever wondered why that may be? (more…)

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