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Posts Tagged ‘Congestion’

This week I had a profound experience. I witnessed a Healing Circle. The Healing Circle is a group session during which the power of energy is magnified by combining the participants’ energy with universal unconditional love of several practitioners in the circle. The circle is focused on healing a client by offering several different pathways on how the client can overcome physiological, psychological and spiritual challenges in their life. (more…)

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So it is that time of the year when someone or the other we may know is suffering from cold. If that is you or your family member, I highly recommend you try the following:

– Avoid being out in the cold, eating cold foods and bundle yourself if you do step out.

-Drink Ginger Tea

-Cut down spices from your food

– Drink ginger cinnamon tea 2-3 times/ day. Follow the steps below to make this tea: (more…)

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