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Posts Tagged ‘Dosha’

Over the last few months as I sat in class, I often questioned how most of the eastern healing modalities practiced today really work. I have experienced some of the benefits of these healing modalities and have known stories of miraculous recovery of many from serious health ailments. What fathomed me in the past is how a Reiki practitioner for instance can heal a person even without his or her physical presence. (more…)

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Today we are racing ahead of time, are under constant stress of achieving more and bigger things. The aspiration to acquire things never ends and it seems like one endless battle for more and more and more! We have forgotten what our scriptures have thought us! If our ancestors were alive today what advice would they give us to recover from our constant battle with disease and stress? (more…)

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This dosha usually gets aggravated in the summer time and hence Pitta persons should focus on a diet that cools, is sightly heavy and a little dry. Foods that are sweet, bitter and astringent are better suited for them and they should avoid sour, salty and pungent tasting foods (for example too much yogurt and sour juices). (more…)

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So you have figured out from the analysis at https://healthbyayurveda.wordpress.com/creating-health/dosha-mind-body-analysis/ that you are a Kapha predominant person and hence will most likely identify with the below traits.

Kapha people are usually full-bodies people with sweet looks and have rounded features. They usually have long, wavy and thick hair. They have a strong immune system and good endurance. (more…)

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So you have figured out from the analysis at https://healthbyayurveda.wordpress.com/creating-health/dosha-mind-body-analysis/ that you are a Pitta predominant person and hence will most likely identify with the below traits.

 

A Pitta persons is usually medium build and of medium height with strong muscles. They have sharp facial features. Since they are prone to be irritable fast and can express anger quickly, they tend to suffer from early graying and balding. (more…)

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So you’ve possibly by now identified that you are a Vata dominant person by doing the analysis at https://healthbyayurveda.wordpress.com/creating-health/dosha-mind-body-analysis/. The following are the physical and personality traits of a vata person. This might just give a little more insight into who are you or validate what you probably already know about yourself. (more…)

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Next time you are in a room full of people, look around and observe the various personalities you see. What do you see? You will find some people are extremely talkative and attract others with their energy and enthusiasm, some are more observant and will need encouragement to put their views forward and some who are excellent speakers and will speak to the point – no beating around the bush with these kinds! Not only do the people around you behave differently given the same situation but their physical constitution is different. Have you ever wondered why that may be? (more…)

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