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Posts Tagged ‘Healthcoaching’

festive-detox

The festive celebrations are over and the one thing that we fear is the weighing scale. Indulgence has been at its peak and all that we most likely need right now is to detox and cleanup. After a heavy and calorie-loaded festive week, it is essential that you detox in a safe and healthy way to recover the body and put your system back on track.

To read the complete article in #HappCoach click here

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Why, when and whom to marry – this seems like a tough question. No other decision you will make in the course of your lifetime will affect you as deeply and as irrevocably, for the better and for the worse, as this one. And no other decision will be made in as high-pressure circumstances, and in as subjective a state of mind, as this one. Yet, this is also the most primary relationship of our life, and the one we invest the most time and effort in.
To read the complete article, DailyO click here

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Find out how you can stay fit despite hectic travel schedule. Read the complete article here

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Group/Personal Health Coaching

Screen Shot 2016-03-14 at 5.46.48 PM“Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioral changes that last a lifetime.” (more…)

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