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Posts Tagged ‘Pitta’

Over the last few months as I sat in class, I often questioned how most of the eastern healing modalities practiced today really work. I have experienced some of the benefits of these healing modalities and have known stories of miraculous recovery of many from serious health ailments. What fathomed me in the past is how a Reiki practitioner for instance can heal a person even without his or her physical presence. (more…)

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How many us have suffered from IBS or some form of constipation or diarrhea at some point of time in our life? Too many, I am sure.

According to Ayurveda, the quality of your health greatly depends of how good your digestion or digestive Agni (fire) is. So, let us not ignore the occurrence of constipation/ diarrhea especially if it has continued for long stretches of time. (more…)

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This dosha usually gets aggravated in the summer time and hence Pitta persons should focus on a diet that cools, is sightly heavy and a little dry. Foods that are sweet, bitter and astringent are better suited for them and they should avoid sour, salty and pungent tasting foods (for example too much yogurt and sour juices). (more…)

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So you have figured out from the analysis at https://healthbyayurveda.wordpress.com/creating-health/dosha-mind-body-analysis/ that you are a Pitta predominant person and hence will most likely identify with the below traits.

 

A Pitta persons is usually medium build and of medium height with strong muscles. They have sharp facial features. Since they are prone to be irritable fast and can express anger quickly, they tend to suffer from early graying and balding. (more…)

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Next time you are in a room full of people, look around and observe the various personalities you see. What do you see? You will find some people are extremely talkative and attract others with their energy and enthusiasm, some are more observant and will need encouragement to put their views forward and some who are excellent speakers and will speak to the point – no beating around the bush with these kinds! Not only do the people around you behave differently given the same situation but their physical constitution is different. Have you ever wondered why that may be? (more…)

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I recently became a student at the Kerala Ayurveda Academy and world of ayurveda fascinates me so much so at this point that I spend endless hours at a time reading about the subject – something I would not do usually. Being a vata predominate person (Ayurvedic Dosha – Mind Body person), I usually like to be active, spontaneous and full of energy that is difficult to curtain, but now I stay still and focused for long hours reading. I must really love this subject! (more…)

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