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Posts Tagged ‘Salty’

Since Vata predominant people are usually talkative and have sporadic bursts of energy, they should mainly focus on a diet that calms, strengthen, grounds and nourishes. Vata usually goes in an imbalance or is aggravated in fall and early winter, hence foods that are warm,sour and salty are recommended. (more…)

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Do you want to know a simple remedy that can cure all your digestion problems? I am sure the answer is a definite yes! And do you want something that you can use that is readily available from your kitchen and not have to go to a doctor and pop a pill. I am sure the answer is an even stronger yes!! So here’s the magic remedy: (more…)

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