About Me

Her career path spanning a decade in executive management roles across several countries has provided her an understanding of the global health care system crisis and the importance of preventive strategies in health promotion. Her Masters in Integrated Health Studies from the California Institute of Integral Studies, US has enabled her to blend scientific rigor with holistic self-care with emphasis on mind/body/spirit wholeness. Her expertise lies in exercise physiology, nutrition, wellness coaching, stress management, corporate wellness, integrated and complimentary medicine, healthy aging and global health systems to name a few.

In the past, she has been associated with Reebok India as their Fitness Brand Ambassador, North India. Over the five years of her association with Reebok India, she conducted more than 1000 fitness classes every year- ranging from aerobics, spinning, step, kick boxing and body sculpting – and promoted Reebok Fitness programs in India, Netherlands, U.K and the US. She is a qualified personal trainer by AFAA (Aerobics and Fitness Association of America), US and is also a certified yoga teacher by the Sivananda School of Yoga, Trivandrum, Kerala. She looks forward to work with her clients by blending complementary/alternative modalities with modern medicine within an integrative health setting.

 

6 Comments »

6 Responses

  1. on December 7, 2010 at 1:23 am | Reply Maria

    Hi this is Maria your Social Media class. I remember you mentioned about the importance to know how to breathe. I was listening to NPR radio this morning, check it out

    -maria

    • on December 10, 2010 at 2:43 am | Reply Integrative Health Journal

      Hey Maria,
      I checked out the link you sent me last night. Thanks for sharing. A simple thing such as breathing properly and practicing pranayama and mediation can make a significant change in your physical and mindful wellness. I will be writing a blog on this very soon. Stay tuned!
      Preeti

  2. on September 21, 2011 at 6:47 pm | Reply M. Bowen

    Inquiry, please contact me

  3. on October 12, 2011 at 10:49 am | Reply Swati

    Hi Preeti this is swati dhagat from new delhi Inderpuri ..Your writeups have been quite informative and enlightning .My dad is trying to reestablish contact with your dad .Please contact me at given email address.Thanks .

    • on April 9, 2012 at 1:14 pm | Reply Roseleen

      Hi Swati, Are you from Kendriya Vidyalaya, Delhi Cantt. I am Roseleen from KVDC, Delhi Cantt. Please contact me at my email ID [email protected] eagerly waiting for your response.

      HI Preeti, if possible please let me know the email ID of Swati. I am sure she is the same I am looking for.

      Thanks Roseleen

      • on April 15, 2012 at 3:48 pm Integrative Health

        Sorry Roseleen for being able to respond back earlier. I have been traveling extensively this month.
        This Swati’s email [email protected], hopefully you can reach her there.

        Hope this helps and thanks for visiting my blog.

        Thanks,
        Preeti